Kari’s Health & Wellness Blog

Salt Preservation

Salt Preservation

February was Salt Preservation month in the Food in Jars Challenge.  I was really excited about this challenge because of the roots of salt in human history and my new found love for fermentation and food preservation.  Salt has been used throughout history as not...

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Forever Chasing Perfection?

Forever Chasing Perfection?

Have you ever looked through your Facebook feed, Instagram, or Pintrest (insert your favorite social media platform here) and thought, "She has it all together.  How does she have time to raise her two kids, complete DIY projects all around the house, make fabulous...

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Food Preservation Challenge

Food Preservation Challenge

Food in Jars Mastery Challenge When I found out one of my favorite food writers and preservers created a year long challenge, I knew I had to be a part of it.  In fact, it already coincided with some of my Goals for the year.  I am going to take you on a journey in...

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Toxic Secrets of Air Fresheners

Toxic Secrets of Air Fresheners

There's a secret monster hiding in your home... It's called "fragrance". Fragrance sounds nice. Fragrance is flowers, and spices and that new baby smell. Where fragrance is bad, is when it's a monster hiding under your bed - or it's in your air, collecting on your...

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